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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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Teen Cutting

Beautiful Voyager

Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. Why Do Teens Engage In Self-Harm Like Cutting? What Are The Signs That A Teenager May Be Engaging In Cutting? What Are The Treatment Options For Teenagers Who Engage In Cutting? What Is Teen Cutting?

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

They may engage in certain avoidance behaviors like: Withdrawing from family, friends, and co-workers Isolating themselves or hiding "away from the world" Avoiding family time or social functions or engagements Avoiding work or school by saying they're ill What Causes a Nervous Breakdown?

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3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. Re-engage in the environment. Finally, I guide my client to re-engage with the present moment.

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Why Playing the Lottery Is So Addictive

Gateway Foundation

Playing the lottery can become addictive when an individual develops an unhealthy compulsion to engage in it. Playing the lottery activates the same pleasure centers in the brain as substance use disorder and other compulsive behaviors, causing some people to engage in it unhealthily. Mental Health. Try Cognitive Behavioral Therapy.

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Debunking Myths About PTSD

Gateway Foundation

Engaging in combat or seeing a person get injured or pass away can develop PTSD. The truth about PTSD is that most people don’t engage in violent behavior. You’ll also engage in other forms of treatment to address your substance use and help you find relief from your mental health and addiction symptoms.

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Motivational Interviewing

University of Connecticut

Motivational interviewing is an evidence-based practice based on CBT principles to enhance people’s motivation to change through use of engagement strategies specific to the person’s stage of change. It is particularly effective with people in the pre-contemplation, contemplation, and determination stages of change.