Beautiful Voyager

SEPTEMBER 13, 2023

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

Self-harm 52

Self-harm CBT Psychotherapy Engagement 52

Gateway Foundation

DECEMBER 5, 2022

Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction. How to Manage Depression Caused by Perfectionism.

Depression 52

Depression CBT Addiction Recovery 52

Gateway Foundation

DECEMBER 2, 2022

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy.

PTSD 98

PTSD Mental Health Psychotherapy Military 98