Remove CBT Remove Disability Remove Recovery
article thumbnail

Why Did It Take Me So Long To Accept My Mental Health Medication?

Beautiful Voyager

That’s where the new skills I have developed during my recovery came handy. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. It turned out that as I was progressing into my recovery. Reminding me that I’m a patient, weak, ill, disabled, doomed. Which wasn’t true.

article thumbnail

Am I Going Through a Nervous Breakdown?

Beautiful Voyager

A major life event such as divorce or disability. This approach is called dual diagnosis treatment and is done to increase the individual's chance of long-term recovery. Cognitive-behavioral therapy (CBT) is a proven evidence-based treatment designed to help you manage stress and improve your coping skills. Death of a loved one.

article thumbnail

Alcohol and ADHD: How They’re Linked

Gateway Foundation

Alcohol addiction recovery for people with ADHD must include treatment that addresses both conditions. Individuals with co-occurring disorders can have a higher chance of a successful recovery when their mental health conditions are treated alongside drug use, and ADHD is no exception. How to Get Help With Alcoholism.