Am I Going Through a Nervous Breakdown?
Beautiful Voyager
JANUARY 3, 2022
Psychosis, e.g., paranoia, hallucinations, or delusions. A major life event such as divorce or disability. Cognitive-behavioral therapy (CBT) is a proven evidence-based treatment designed to help you manage stress and improve your coping skills. Anxiety, panic attacks, or shakiness. Feeling physically unwell.
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