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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Zylowska believes that clients who are in a deep depression may find it difficult to focus on the present moment without depressive rumination.

DBT 105
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Simple Journaling Prompts for Depression | Anxiety

Social Work Haven

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? I write because I acknowledge the health (mental and physical) risks of social work. Social workers experience stress associated with both short- and long-term health problems.

Anxiety 52
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2022 School of Social Work Innovations Award Recipients

Michigan Social Work

The Democratization of Data, Technology, and Artificial Intelligence: Opportunities for Innovating Social Work Education and Practice. This means social workers can create professional data products and information systems without writing a single line of code.

Schools 52
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3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

Welcome to the REAL Social Workers Online Magazine this is the place where we support and encourage social workers, like me, through strategic stress management and solution focused self-care. BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. She is the owner of M.L.

CBT 52
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Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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NASW Member Voices: In Search of Transgenerational Office Space

Social Work Blog

We face each other and enter into a verbal dance I like to refer to as the “Acronym Tango,” (IFS, CBT, DBT, EMDR, EFT, cha-cha-cha). By naming all associated parties, it becomes quite clear why Emily complains about sleeplessness, anxiety, depression, and somatization. Sometimes clients politely decline the invitation. But I digress.

DBT 52
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Simple Tips: Anger Management for Autistic Children

Social Work Haven

Parents, social workers and caregivers can help children on the autism spectrum manage their anger in healthy ways, using simple tips such as creating calm times, identifying triggers, teaching communication skills, modelling expected behaviour and using distraction techniques.