CBT Depression Recovery 
Gateway Foundation
DECEMBER 5, 2022
Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?
Beautiful Voyager
JANUARY 3, 2022
In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. In a wider context, the term also means the inability to cope with life’s challenges.
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Gateway Foundation
DECEMBER 2, 2022
Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. The imbalance of chemicals in the brain can create anxiety, depression, brain fog and difficulty keeping up with or completing basic tasks.
Gateway Foundation
DECEMBER 19, 2022
A person experiencing lottery addiction may also have co-occurring disorders like depression, borderline personality disorder (BPD), attention-deficit/hyperactivity disorder (ADHD), or bipolar disorder. Playing the lottery to cope with emotions such as depression, anxiety, or stress. Age and Gender. Try Cognitive Behavioral Therapy.
Gateway Foundation
OCTOBER 12, 2022
Some of the adverse short-term side effects: Lack of judgment Depression and anxiety Confusion Grinding teeth Chills or sweating from increased body temperature Muscle tension Feelings of faintness Drug cravings Paranoia Dehydration Increased heart rate Sleep disturbances. MDMA Treatment Options.
Gateway Foundation
JUNE 29, 2022
Though alcohol is a depressant, for those with ADHD, it can have the opposite effect. On the other hand, alcohol depresses the central nervous system. Since alcohol is a depressant and ADHD can cause hyperactivity, many may use this substance to self-treat their symptoms. Alcohol depresses your central nervous system.
Beautiful Voyager
APRIL 30, 2021
Leading me to feeling depressed, tired and sad. That’s where the new skills I have developed during my recovery came handy. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. It turned out that as I was progressing into my recovery. But was that enough?
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