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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Zylowska believes that clients who are in a deep depression may find it difficult to focus on the present moment without depressive rumination.

DBT 99
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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. The term is no longer used because it has not been recognized as a mental health disorder by the American Psychiatry Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5).

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Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. A meta-analytic study from the American Academy of Child and Adolescent Psychiatry analyzed the prevalence and characteristics of self-harm in adolescents across 41 countries.

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Simple Tips: Anger Management for Autistic Children

Social Work Haven

Cognitive behavioral therapy: Cognitive behavioral therapy (CBT) is a type of therapy that focuses on helping individuals identify and change negative patterns of thought and behavior. Journal of Child Psychology and Psychiatry, 42(4), 535-542 – National Institute of Mental Health (2015). Kassinove, H.,