My Brains Not Broken

MAY 15, 2024

As it is Mental Health Awareness Month , it’s a good time to share resources, tips and techniques about mental health and wellness. After a decade-plus of living with depression and anxiety, I am proud of how I’ve learned to manage my mental health challenges.

Mental Health 246

Mental Health Depression DBT Anxiety 246

Bipolar Bandit

FEBRUARY 25, 2022

You name it I’ve tried it; talk therapy, CBT, DBT, ECT, EMDR and medication management. I have been experiencing bipolar moods for thirty-four years, diagnosed for twenty. I have learned an awful lot about myself through this journey. It takes courage, patience, being teachable and perseverance to cope with bipolar disorder.

Disorder 142

Disorder DBT CBT Therapist 142

Social Work Blog

FEBRUARY 17, 2023

Licensed mental health care professionals diagnose ADHD using the DSM-5. Social workers use mindfulness for clients with ADHD Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are evidence-based treatments that focus on cognition and the mind-body connection.

DBT 105

DBT CBT LMSW Psychiatry 105

Beautiful Voyager

SEPTEMBER 13, 2023

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

Self-harm 52

Self-harm CBT Psychotherapy DBT 52

All For Kids

MARCH 10, 2025

Child abuse is a complex issue that can stem from factors such as: A history of abuse within the family Stress and lack of coping mechanisms Substance abuse Mental health challenges Social isolation Poverty Understanding these root causes is crucial for raising awareness and implementing effective prevention strategies.

Self-harm 52

Self-harm Advocacy Psychology Engagement 52

Social Work Haven

NOVEMBER 30, 2022

Generally, these interventions involve providing support to students in areas such as academics, behavior, mental health, social and emotional development, drug use prevention, college/career preparation, and more. School social work intervention strategies can vary depending on the needs of the school and the individual students.

Interventional 52

Interventional Crisis Intervention Advocacy Social Worker 52

Gateway Foundation

DECEMBER 2, 2022

Some people develop misconceptions regarding PTSD, which creates a stigma within the mental health community that could prevent people from seeking the help they need to improve their health. A person’s existing neurobiology, such as the presence of other mental health conditions.

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PTSD Mental Health Psychotherapy Military 98