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Guest Post: Resiliency When Dealing With Bipolar Disorder by Christine

Bipolar Bandit

An individual needs to be very resilient when dealing with bipolar disorder. I suffer greatly from my mood disorder and I wouldn’t want to wish it upon my worst enemy. Today, for one day, I can live with my bipolar disorder. You name it I’ve tried it; talk therapy, CBT, DBT, ECT, EMDR and medication management.

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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

Attention-deficit/hyperactivity disorder ( ADHD) is a neurodevelopmental disorder that develops in childhood and lasts into adulthood. A common quote is that ADHD is “a disorder of not doing what you know.” Distress tolerance and emotion regulation are cornerstones of ADHD issues, which DBT skills target.

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Teen Cutting

Beautiful Voyager

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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Debunking Myths About PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy.

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