Remove CBT Remove Communication Remove Depression
article thumbnail

NASW Member Voices: ADHD and Mindfulness

Social Work Blog

A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Zylowska believes that clients who are in a deep depression may find it difficult to focus on the present moment without depressive rumination.

DBT 104
article thumbnail

Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Why Playing the Lottery Is So Addictive

Gateway Foundation

Allele variants are specific gene forms that communicate with chemical messengers in the brain directly related to compulsive gambling. A person experiencing lottery addiction may also have co-occurring disorders like depression, borderline personality disorder (BPD), attention-deficit/hyperactivity disorder (ADHD), or bipolar disorder.

article thumbnail

Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

Ecstasy first became popular in the late ‘70s and early ’80s among psychiatrists who thought the drug enhanced patient communication and insights about their struggles. Some common withdrawal symptoms include: Fatigue Agitation Difficulty concentrating Depression or anxiety Lack of appetite Insomnia Paranoid thoughts.

article thumbnail

Simple Tips: Anger Management for Autistic Children

Social Work Haven

Parents, social workers and caregivers can help children on the autism spectrum manage their anger in healthy ways, using simple tips such as creating calm times, identifying triggers, teaching communication skills, modelling expected behaviour and using distraction techniques. What is an Autism Spectrum Disorder?

article thumbnail

Why Did It Take Me So Long To Accept My Mental Health Medication?

Beautiful Voyager

Leading me to feeling depressed, tired and sad. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. Studies and publications argue that it isn’t your personality that is changing but rather your feelings of depression and anxiety. But was that enough? No, it was not.

article thumbnail

What Is Xylazine, and Why Is Its Use Growing in Chicago?

Gateway Foundation

Respiratory depression: Respiratory depression is when an individual stops breathing , and it’s the main cause of opioid-related deaths. Research available treatment programs and communicate how they can help your friend or family member. We’re licensed by the state of Illinois and accredited by the Joint Commission.