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Five Ways I Build Mental Wellness

My Brains Not Broken

There are several types of talk therapy, including Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Mentalization-based therapy (MBT) and so many more. Yes, there is sitting in a room with a therapist, or on a Zoom call with a mental health professional; but therapy is so much more than that.

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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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Continuous Professional Development. International Short Course

International Federation of Social Workers

Transitions from conflict to […].

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Guest Post: Resiliency When Dealing With Bipolar Disorder by Christine

Bipolar Bandit

You name it I’ve tried it; talk therapy, CBT, DBT, ECT, EMDR and medication management. I have been experiencing bipolar moods for thirty-four years, diagnosed for twenty. I have learned an awful lot about myself through this journey. It takes courage, patience, being teachable and perseverance to cope with bipolar disorder.

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Councils handed guide to what works in supporting kinship families

Community Care

This was based on a single study, which found a positive impact of CBT for carers on children’s behaviours. While this had a “fairly large” sample and low risk of bias, the CEI said further research was needed to replicate the finding.

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What Causes Coke Bloat? What You Need to Know

Gateway Foundation

Some therapies you may encounter during treatment include: Cognitive behavioral therapy (CBT): A CBT program looks at your current thoughts, beliefs and values and how they contribute to your addiction. Negative thoughts and ideas can influence negative behaviors, such as cocaine use.

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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

Social workers use mindfulness for clients with ADHD Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are evidence-based treatments that focus on cognition and the mind-body connection. Social workers can familiarize themselves with evidence-based practices like CBT or DBT.

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