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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). The most common methods of non-suicidal self-harm are cutting (70%) or scratching, deliberately hitting the body on a hard surface, punching, hitting or slapping one’s self, and biting or burning.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

In some cases, they can also lead to cutting and self-inflicted harm. Self-injury is more common than many people realize, mainly because those who struggle with it tend to hide this behavior. It’s essential to bring awareness to this topic, inform others about it and offer help to those dealing with self-harm.

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Teen Cutting

Beautiful Voyager

Photo by Matthew Waring Signs, Symptoms, Prevention, and Treatment When confronted with intense emotions, some teens may turn to self-harm , such as cutting, as a means of coping. Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. What Is Teen Cutting?

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Integrating the 4 Rs of Trauma-Informed Care Into Your Practice

Relias

A traumatic event can affect a person’s sense of safety, self, and ability to regulate emotions. By understanding trauma’s impact, identifying its signs, tailoring responses, and avoiding further harm, caregivers can foster healing and empowerment in a compassionate, informed manner.

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Self-Care, Self-Defense: Therapist Says Jiu-Jitsu Hobby Teaches Power of Consent

Social Work Blog

By Alison Laurio Ryan Tolman is a clinical social worker in private practice who specializes in anxiety and stress, and sees clients online and in person in his Bellingham, Wash., Tolman’s therapy work is mainly with teenagers and young adults who have stress, anxiety and depression, as well as people with trauma history. “I

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5 Ways to Reduce Horizontal Violence in Healthcare

Relias

Horizontal violence refers to non-physical, hostile, aggressive, or harmful behavior directed at colleagues in the workplace. Victims may experience emotional distress, such as anxiety, depression, and low self-esteem. Horizontal violence undermines these factors, leading to burnout, turnover, and a decline in care quality.