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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Anxiety, panic attacks, or shakiness. Frequent thoughts of self-harm or suicide.

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Guest Post: What I Learned from Hosting 100 Hours of Peer Support By CeCe Cheng of Sharewell

Bipolar Bandit

Two years ago, I was in an emotionally abusive relationship and my recovery from that changed the course of my life. I saw a therapist and spoke to friends but still felt lonely and isolated. When I discovered peer support, I finally discovered people who understood me because they had been through a similar situation.

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Can You Leave Rehab Before Your Program is Done?

Gateway Foundation

People progress through treatment at varying rates, but research has shown the longer you stay in treatment, the better outcomes for your long-term health and recovery. Every step of the treatment process keeps you safe, teaches you crucial life skills, and increases your chances for a lasting recovery. Can You Voluntarily Leave Rehab?

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Can You Leave Rehab Before Your Program is Done?

Gateway Foundation

People progress through treatment at varying rates, but research has shown the longer you stay in treatment, the better outcomes for your long-term health and recovery. Every step of the treatment process keeps you safe, teaches you crucial life skills, and increases your chances for a lasting recovery. Can You Voluntarily Leave Rehab?

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Continuing Care After Addiction Treatment in Chicago

Gateway Foundation

Addiction recovery lasts long after the initial treatment, which means your care must continue as well. In the second stage, you begin continuing care — the range of outpatient addiction treatments that support your ongoing recovery. Building confidence in your ability to maintain your recovery. Improving your quality of life.

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Debunking Myths About PTSD

Gateway Foundation

Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. Exposure therapy: Exposure therapy is when you work alongside a therapist and expose yourself to the fear related to the trauma.

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Guest Post: Living with Bipolar 2 Disorder by Cathy Shaw

Bipolar Bandit

I will also compare these extreme states to the feeling of relief, balance and wellbeing that comes with being in recovery and the different ways, from my own experience, in which you can apply to your own life to help you attain this. I finally found an excellent therapist who I made a connection with and this has helped me immensely.