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Teenagers and Mental Health: A Q&A with Tilly’s Life Center

My Brains Not Broken

The program is available as a high school course via virtual or in-person, an after-school program, or a series of workshops. Many schools have already started to implement SEL content into their curriculum. We aim to see SEL as a required curriculum in ALL high schools across the country.

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How to help children manage stress caused by California wildfires

CCRC

Whether theyre evacuated or simply hearing the sirens and smelling smoke, the experience can create feelings of anxiety and fear in children. The stress of the California wildfires can be overwhelming for children, who cannot understand the chaos. The PFA Wallet Card provides a quick reminder of the core actions.

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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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From the Journals: Impact of the Coronavirus Lockdown on Older Adolescents Engaged in a School-Based Stress Management Program

Social Work Blog

[Note: Below is an excerpt from an article in the most recent issue of the journal Children & Schools , co-published by NASW and Oxford University Press. The psychological impacts of the COVID-19 pandemic are likely to be significant and sustained. This article is free to be read on the Oxford University Press website.].

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

A nervous breakdown, also called mental breakdown, refers to the inability to perform functions of daily life due to intense psychological distress. In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Anxiety, panic attacks, or shakiness.

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Finding Hope and Healing: 71 Powerful Bible Verses about Depression and Anxiety in Social Work

Social Work Haven

In the realm of social work, where our hearts are dedicated to supporting and uplifting those in need, we often encounter individuals facing the heavy burdens of depression and anxiety. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed.

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What Constant Failure Teaches Me About Mental Health

My Brains Not Broken

Because of this, I knew I had two choices: I could try to be more careful with how I plan my day (which is undoubtedly difficult due to my anxiety), or I can face the fact that I’m going to fail. To many, not accomplishing every task on your list of daily goals feels the same as not getting into the school of your choice.