Remove Anxiety Remove Mental Health Remove Psychotherapy
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Bringing My Whole Self to Therapy

My Brains Not Broken

A few months ago, a big part of my mental health routine was thrown off pretty heavily when I had to abruptly stop seeing my therapist. In this environment, it’s up to me to inform them about what’s going on with me, what my history is with mental health and mental illness and how I’d like to live a healthier life.

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Your Comprehensive Guide to Kids and Anxiety

Beautiful Voyager

Photo credit Early support and treatment really does make a difference Anxiety in children has been diagnosed an at increasingly higher rate in the past few years. Age and poverty level affected the likelihood of children receiving treatment for anxiety, depression, or behavior problems. This causes lots of anxiety.

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AI Can Positively Impact Mental Health

University of Connecticut

By: Loan N guyen Lack of Self-Awareness AI can assist people to become more aware of mental health needs and seek professional help Apps used to track exercise, food intake, etc. can also be used to track behavioral patterns and send message to userabout concerns, changes in behavior, etc.

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Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns.

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Depression & Perfectionism

Gateway Foundation

Perfectionists believe that most tasks they do demand perfection, and this unhealthy thought pattern can lead to stress, anxiety, and depression. Perfectionism and depression can lead to eating disorders and postpartum depression, among other types of mental health conditions. Self-Defeating Behaviors. Social Disconnection.

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How to Create a Ketamine Compliance Program

Relias

Ketamine therapy is revolutionizing the treatment of certain mental health conditions especially for individuals who have not responded to traditional medications. As behavioral health providers seek solutions for patients who do not respond to traditional interventions, ketamine offers relief and a new avenue for care.

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Maternal Mental Health Matters: A Neglected but Vital Issue

Relias

On January 23, we recognize Maternal Health Awareness Day , an initiative by the American College of Obstetricians and Gynecologists (ACOG) to increase awareness and action related to maternal mortality and morbidity in the U.S. It affects not only the mother, but also their children, their families, and their communities.