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Up until a few years ago, I hadn’t heard of the term high-functioning anxiety. To me, anxiety was something that got in the way of functioning. The idea of a high-functioning version of mentalhealth challenges is new to me, so I decided to do some research. What is High-Functioning Anxiety?
The author Natalia Aniela Aíza My journey as an OCD therapist (and what I have yet to learn). The skin would bubble and puss, and I would focus all my anxiety on that searing pain. My OCD version of shoplifting – the same item from the same store at the same time of day, every day – obviously got me caught.
She cites many doctors including Chris Palmer,MD who has written a book called Brain Energy: A Revolutionary Breakthrough in Understanding MentalHealth–And Improving Treatment for Anxiety, Depression, Ocd, Ptsd, and More.
Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. Did anyone else in my family experience mentalhealth issues? Pretty terrible anxiety attack at the supermarket yesterday.
She has spent three years of research on this topic of using diet to control bipolar disorder symptoms and has a lot to share with her guests in her group.
Obsessive-compulsive disorder (OCD): OCD is characterized by intrusive thoughts and repetitive behaviors. In some cases, individuals with OCD may exhibit compulsive gambling as a form of ritualistic behavior. Have you used gambling to escape problems or cope with negative emotions like stress, guilt or anxiety?
Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction. Self-Defeating Behaviors. Social Disconnection.
One of the primary concerns addressed was the impact of ultra-processed foods (UPFs) on our nation’s health. A new article by Dr. Palmer, “ Ultra-Processed Foods: A Culprit in the Global MentalHealth Crisis? ,” explores the findings of a recent global study by Dr. Tara Thiagarajan of the Global Mind Project.
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