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Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Scherlong, LCSW-R, CHHC, SEP, PTR/CJT-CM is a licensed clinical social worker and the current president of the IFBPT. Owner of Change Your Narrative consulting and training practice, Nancy S.
Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Scherlong, LCSW-R, CHHC, SEP, PTR/CJT-CM is a licensed clinical social worker and the current president of the IFBPT. Owner of Change Your Narrative consulting and training practice, Nancy S.
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