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Music and Mental Health

Bipolar Bandit

Music has been proven to help with your mental health and overall health. Singing, Singing, songwriting, listening to music and playing an instrument are all things that you can do deal with your mental health.

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Breaking Down Mental Health Terms: What are Should Statements?

My Brains Not Broken

Over the years, I’ve learned a number of words, phrases and definitions that have helped me understand my own mental health. Some of these are connected to mental illness or medicine, while others are connected to mental wellness. Should is also not the only word that create this strain and anxiety.

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A Helpful Guide to KVC’s Mental Health and Child Welfare Services in Kansas and Missouri

KVC

For more than 50 years, KVC Health Systems has provided heart-centered service to children and families. These services strengthen families, prevent child abuse and neglect, and help both children and adults achieve mental health wellness. KVC Hospitals – Children’s Psychiatric Treatment.

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From the Journals: Impact of the Coronavirus Lockdown on Older Adolescents Engaged in a School-Based Stress Management Program

Social Work Blog

The priorities for researching the impact of COVID-19 on mental health have been set out and include assessing the impact of the lockdown and social isolation on the mental health of vulnerable people and how these impacts can be reduced.…. To read the whole article, please follow this link.

Schools 94
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Music and Mental Health

Bipolar Bandit

Music has been proven to help with your mental health and overall health. Singing, Singing, songwriting, listening to music and playing an instrument are all things that you can do deal with your mental health.

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Back-to-School: Supporting Mental Health

Shelter, Inc

Academic pressure, social expectations and different environments can trigger a rise in anxiety. Schools are more aware than ever of mental health needs for students, yet there are still things you can do at home to support a strong start to the school year for you and your child’s mental health. Shelter, Inc.

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Remembering to Connect the Dots

My Brains Not Broken

Because after this run, I learned yet another lesson about connecting the dots between my physical health and my mental wellbeing – and it’s a lesson I always benefit from. I don’t know when this lesson started to sink in but when it did, my perspective on my physical health changed. Why was I being lazy?