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Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Reading fiction in particular builds emotional literacy and empathy, research shows. I think story is a word I use a lot, because it’s familiar.” Nicholas Mazza Ph.D.
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Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Reading fiction in particular builds emotional literacy and empathy, research shows. I think story is a word I use a lot, because it’s familiar.” Nicholas Mazza Ph.D.
I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. I was no longer allowed to take graduate courses at this university. I have a serious passion for work in this field, sincere empathy for those with serious brain disorders, and good research skills.
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