Remove Anxiety Remove Empathy Remove Self-harm
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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). The most common methods of non-suicidal self-harm are cutting (70%) or scratching, deliberately hitting the body on a hard surface, punching, hitting or slapping one’s self, and biting or burning.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Integrating the 4 Rs of Trauma-Informed Care Into Your Practice

Relias

A traumatic event can affect a person’s sense of safety, self, and ability to regulate emotions. By understanding trauma’s impact, identifying its signs, tailoring responses, and avoiding further harm, caregivers can foster healing and empowerment in a compassionate, informed manner.

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Clearing Emotional Clutter to Lower Stress and Live a Healthy Life

R.E.A.L. Social Workers

Dwelling on these thoughts may lead to increased stress and anxiety. We do not consider the thoughts harmful, although they increase stress. They also create “what if” scenarios that lead to anxiety and sometimes panic attacks. When a person lacks empathy, they have few meaningful connections.

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5 Reasons Children Bully and How Parents Can Help

KVC

Both children who bully and targets of bullying are at a greater risk for mental and behavioral health issues, including anxiety, depression, substance abuse, sleep difficulties, lower academic achievement and dropping out of school. Words can hurt. What Defines a Bully? Are you concerned your child is being bullied or may be bullying others?

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The Dangers of Problem Gambling

Gateway Foundation

Children of parents with gambling disorders can also be affected by family conflict and experience stress and anxiety. Stress, depression and anxiety caused by gambling games and losses can cause individuals to lose interest in previously-enjoyed hobbies. The emotional impact can cause a loss of self-esteem and relationship troubles.

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How to Get Started with Wellbeing

Social Work Haven

Having a thriving social network of friends and family makes you healthier because the support of other people reduces the harmful effects of stress. Your self-worth increases and you feel positive about the future. Self-love is not selfish, and it is important to give back to yourself. Try something new I must confess.