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My Journey Through TRU

Center for Child Protection

This training inspired me to confront my own anxiety and mental health, cultivating a greater sense of empathy and self-awareness. By understanding the science of trauma and prioritizing empathy, we can create lasting change. Lifes challengeswhether rooted in trauma or notconnect us in ways we often overlook.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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The Value of Feeling

My Brains Not Broken

Sometimes I just want to give up and let my anxiety and depression win that day. Whether it’s understanding or empathy for myself, sitting with those feelings is difficult. Like everyone, my mental health journey isn’t always easy. And in those moments, I do have trouble feeling.

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Social Work Can Play a Critical Role in Pain Management

Social Work Blog

Interventions, such as motivational interviewing, and techniques, like going with resistance and offering empathy, validation and reflection, are important. This is where a person presents symptoms of depression, anxiety or insomnia, but their primary problem is chronic pain,” Kljajic says.

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How Social Workers can Use Words to Heal

Social Work Blog

Today, a growing body of research confirms that reading and writing can be therapeutic, even reducing symptoms of anxiety and depression. Reading fiction in particular builds emotional literacy and empathy, research shows.

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GuestPost: Surviving a Major Bipolar Depressive Episode and Finding a Purpose in my Life by Becky Rowland

Bipolar Bandit

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. I have a serious passion for work in this field, sincere empathy for those with serious brain disorders, and good research skills. I finally now feel I have gained a sense of purpose and have a strong will to live.

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5 Reasons Children Bully and How Parents Can Help

KVC

Both children who bully and targets of bullying are at a greater risk for mental and behavioral health issues, including anxiety, depression, substance abuse, sleep difficulties, lower academic achievement and dropping out of school. Words can hurt. By exposing your child to this early on, we can help end bullying in schools.

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