Remove Anxiety Remove DBT Remove Disorder
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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

Attention-deficit/hyperactivity disorder ( ADHD) is a neurodevelopmental disorder that develops in childhood and lasts into adulthood. A common quote is that ADHD is “a disorder of not doing what you know.” Distress tolerance and emotion regulation are cornerstones of ADHD issues, which DBT skills target.

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Guest Post: Travelling With A Mental Illness by Em

Bipolar Bandit

This can affix further anxieties to the trip and dampen the overall experience. Although mental illness is a broad term for an array of different disorders, I will be writing about the tips and tools that have helped me personally and, hopefully, can help others too. RADICAL ACCEPTANCE AND SELF-COMPASSION.

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Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT. Why Do Teens Engage In Self-Harm Like Cutting?

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Debunking Myths About PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience.

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