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Guest Post: Never Lose Hope, Even When Times Feel Hopeless: Seasons Change by Shannon Mick

Bipolar Bandit

When you recognize unhealthy signs, like isolation, self-deprecating thoughts, change in appetite, anxiety, worry rumination, and depression (you know yourself best), then it’s time to change your behavior, and perhaps your environment. Finding Affordable Mental Health Counseling.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Making WISe choices to overcome fear

Children’s Home Society of Washington

She and her parents had arrived at one of Children’s Home Society of Washington’s (CHSW) Family Resource Centers (FRC) to get Ruth support with her recent bouts of inexplicable anxiety, particularly around taking baths. To this day, Ruth is still taking baths without her fear or anxiety returning. "I It actually worked!"

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Can You Leave Rehab Before Your Program is Done?

Gateway Foundation

It’s important to keep in mind that most people leave in the middle of their care program due to anxiety and not because they’ve considered the full extent and implications of their decision. If you’re currently in treatment and are considering leaving, discuss your feelings with your counselors and therapists.

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Can You Leave Rehab Before Your Program is Done?

Gateway Foundation

It’s important to keep in mind that most people leave in the middle of their care program due to anxiety and not because they’ve considered the full extent and implications of their decision. If you’re currently in treatment and are considering leaving, discuss your feelings with your counselors and therapists.

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Guest Post: Gaslighting and Insecurities in a Relationship by Transformative Mindset

Bipolar Bandit

Insecurities can come from unresolved internal issues, such as low self-esteem, fear of abandonment, trauma, and general anxiety. You can oscillate between feeling very confident and then insecure. When these issues are not dealt with, they can topple over into your relationships.

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What You Need to Heal

Abuse Survivor

Inner Counsel. This part is like a therapist in my head and provides a lot of self compassion. This inner voice is calm and has access to helpful info now even when I am having moderate anxiety or the start of a panic attack. We are hairless apelike creatures with big brains and a lot of anxiety about life. Not people!