Gary Direnfeld

NOVEMBER 23, 2023

About that anxiety. Given an anxiety disorder, the saying, “trust your gut,” just doesn’t hold. That’s where cognitive behavior therapy comes in (CBT). CBT is all about learning to think things through to facilitate your decisions and actions. They are taken daily and usually long term.

Anxiety 147

Anxiety CBT Disorder Private Practice 147

Gary Direnfeld

APRIL 15, 2024

This can occur with the child hurts themself minimally, expresses a fear (anxiety), or simply a dislike. As a means of managing boo-boos, or generalized or even specific anxieties, or even food preferences, over-accommodating can increase the very issue sought to address. He speaks at conferences and workshops throughout North America.

CBT 147

CBT Counseling Anxiety Mental Health 147

Gary Direnfeld

MAY 2, 2022

There’s a reason it’s called anxiety DISORDER. The whole thing about CBT (cognitive behavioral therapy) is about using your head to process the situation instead of your gut. That’s how CBT works. As a disorder, your feelings are actually betraying you. As a disorder, your feelings are actually betraying you.

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CBT Disorder Private Practice Counseling 113

R.E.A.L. Social Workers

JANUARY 17, 2024

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. Bailey Consultants, LLC, a private therapy practice that specializes in grief, loss, anxiety, and depression.

CBT 52

CBT Self-harm Clinic Psychology 52

Beautiful Voyager

APRIL 30, 2021

I started doing an inventory: I launched my own mental health consulting business, completed a few training sessions, quickly boosted my professional network, got involved in various projects and the list goes on. Even though I chose to engage in these projects, they fueled me with a mix of excitement, joy, stress and increased anxiety.

Mental Health 52

Mental Health Psychiatric Anxiety Recovery 52