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NASW Member Voices: ADHD and Mindfulness

Social Work Blog

A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Social workers can familiarize themselves with evidence-based practices like CBT or DBT. Studies indicate that mindfulness is an effective model for helping clients with ADHD.

DBT 105
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Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns.

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Simple Tips: Anger Management for Autistic Children

Social Work Haven

Parents, social workers and caregivers can help children on the autism spectrum manage their anger in healthy ways, using simple tips such as creating calm times, identifying triggers, teaching communication skills, modelling expected behaviour and using distraction techniques. What is an Autism Spectrum Disorder?

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Why Playing the Lottery Is So Addictive

Gateway Foundation

Allele variants are specific gene forms that communicate with chemical messengers in the brain directly related to compulsive gambling. Playing the lottery to cope with emotions such as depression, anxiety, or stress. Cognitive behavioral therapy (CBT) is a form of talk therapy you can complete with a therapist.

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Child Abuse: Understanding, Prevention & Support

All For Kids

Warning signs of emotional abuse may include the child displaying fear or anxiety, withdrawal from peers and adults, and extreme changes in behavior. Building Positive Relationships Emphasize the significance of building positive relationships with children based on trust, respect, and open communication.

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Why Did It Take Me So Long To Accept My Mental Health Medication?

Beautiful Voyager

Even though I chose to engage in these projects, they fueled me with a mix of excitement, joy, stress and increased anxiety. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. I am a person that sometimes experiences symptoms of anxiety, depression and ADHD.

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Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

Ecstasy first became popular in the late ‘70s and early ’80s among psychiatrists who thought the drug enhanced patient communication and insights about their struggles. Some common withdrawal symptoms include: Fatigue Agitation Difficulty concentrating Depression or anxiety Lack of appetite Insomnia Paranoid thoughts.