My Brains Not Broken

OCTOBER 5, 2021

A few months ago, a big part of my mental health routine was thrown off pretty heavily when I had to abruptly stop seeing my therapist. But in the past few months, I’ve been able to connect with a new therapist and start working toward goals of mental wellness and healthiness. How about you? Let me know in the comments below!

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Therapist Mental Health Administration Anxiety 242

Community Care

FEBRUARY 3, 2025

She added: “This cliff edge in support every Treasury spending round can also impact the trust a child has worked hard to develop with their therapist. It can fund a range of services , including therapeutic parenting training, arts therapies, psychotherapy and extensive life story work.

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Adoption Psychotherapy Government Therapist 51

Beautiful Voyager

JANUARY 28, 2024

My journal was my first therapist, where I recorded frustration, anxiety and depression. Like Thompson, they filled the day with activities that provided structure and predictability, the two things I needed as much as medication and psychotherapy. I’ve been at Thompson for over six years as a therapist,” Kathy started.

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Hospitals Mental Health Depression Anxiety 52